Choices.

"Every path you take leads to another choice. And some choices can change everything. Every damn moment for the rest of your life hangs on it."

We all make choices everyday. Whether its what way you're going to drive to work. Or how you want your coffee that day. Those choices effect whatever happens next. In life we make bigger choices like: school, love, living situation, finances. No matter which choice you chose, it'll always lead to another choice. Don't be afraid of what is going to come next. Don't hesitate to put that foot forward and commit to a choice. Everyday my partner and I make a choice at work. What therapy we are going to do for that session, what interventions we are going to use, if we need to do a suicidal assessment. But the best part of my partner and I is that we don't hesitate. We make a decision on what we are going to do and follow the path of choices that we know are to follow. The chances of the outcome being so absolutely amazing, is worth the little bit of worry that we may have made the wrong decision.

Being in "limbo" causes stress. Causes doubt. Causes us to get anxiety about something we aren't even sure of. You want to change your life. You want to start fresh and go to the gym, do some clean eating and detoxing, start a new relationship, decide to love and be loved... Thinking about it is the first choice, the next is taking some action. Get out there and get after it! Life isn't in a standstill. The world is not on pause while you figure out what choice you're going to make. You are in control of your choices.

Get up, shake it off, and make a choice.